Culinary Diet
Culinary nutrition combines food science and traditional nutritional principles in the application of cooking for optimal health. The aim is to create healthy and delicious food that prevents disease and promotes health and well-being. It is about creating simple recipes using the freshest form of ingredients.
Benefits
- Promote healthy eating
- Improves digestion
- Boosts immunity
- Promote healthy skin
Customized Clinical Diet
Customized Clinical Diet or Individualized clinical nutrition is an approach that considers an individual's specific characteristics, such as biological history, medical history, and preferences, to create a specific nutritional program to facilitate dietary changes that can lead to optimal health benefits. The goal is to increase the quality of health through healthy eating and nutrition.
Benefits
- Prevents malnutrition
- Improves cardiovascular health
- Controls cholesterol and blood pressure
- Treats obesity and other metabolic syndromes
- Enhances digestion
- Boosts immunity
Natural & Ayurvedic Diet
According to Ayurveda, the universe comprises five elements: air, water, space, fire and earth. These elements constitute three different doshas, or energies, that make up the mind and body. The three doshas are Vata, Pitta and Kapha. The ayurvedic diet aims to determine the dominant dosha and eat certain foods to promote balance in all three doshas.
Benefits
- Promote weight loss
- Enhance mindfulness
- Boosts immunity
- Improve digestion
- Promotes fresh, organic food
- Improved metabolism and digestion