200 Hour Ayurveda Yoga Teacher Training in Rishikesh, India
Our 200 Hour Ayurveda Yoga Teacher Training in Rishikesh utilizes Ayurvedic principles to support healing and harness the effect of yoga practices. We teach you the connection between Yoga and Ayurveda. Ayurveda originated in India over 5000 years ago. You can understand your practice, share what you know, and expand the teaching opportunities.
Gaining deeper insight into your spirituality and strengthening your practice are two benefits of being a yoga teacher. It's also a fantastic method to develop your wisdom and expertise with others. You can create your curriculum and tailor it to the specific requirements. Getting certified as a yoga teacher may lead to new job prospects, including teaching at schools, and yoga studios, and even creating your own yoga company.
Through the 200-hour Ayurveda Yoga Teacher Training, this Yoga Alliance-recognized program gives you the foundational knowledge of Ayurveda as a system of health and well-being. As you practice practical strategies for organizing Ayurvedic yoga sessions and creating sequences based on Ayurvedic principles, you will draw from this solid course.
Along with yoga skills, this certification helps you improve the caliber of yoga instruction you provide. The course expands on the understanding of asanas, pranayama, and other yogic methods that you acquired throughout this 200-hour Ayurveda yoga teacher training in Rishikesh.
Ayurveda in India
Many Ayurvedic facilities and resorts may be found in India, particularly in Rishikesh, where both residents and visitors come for health initiatives and traditional Ayurvedic treatments. Ayurveda and Yoga are two sides of the same coin and need each other to be fulfilled completely.
The ancient yogic and Vedic texts support meditation and yoga practices by following the sattvic lifestyle. By incorporating the concepts of Ayurveda into our nutrition and Yoga into our spiritual practice, we may enhance the flow of prana, therefore preventing illness and assisting in the elevation of our awareness. The effects of the many practices on the body and mind are understood in terms of the five major elements, three doshas, and twenty gunas.
Ayurveda is still a vital component of India's healthcare system and cultural legacy, providing a comprehensive approach to health and wellbeing that has garnered international recognition and transcended decades. With its origins in India, Ayurveda is a traditional medical system that has been used for thousands of years. One of the oldest holistic treatment systems in the world, it emphasizes mind, body, and spirit harmony to enhance general health and wellbeing.
Ayurveda Yoga Teacher Training In Rishikesh, India
The 200-hour Ayurveda yoga teacher training course in Rishikesh does not require any prior experience or credentials, while students can benefit from having a personal yoga practice and being familiar with fundamental asanas to help them become more adept at this technique. Our Ayurveda yoga certification course integrates practice and theory. The training includes a lecture component, meditation, pranayama, and asana.
The textbook Synergy of Yoga and Ayurveda will be used as a guide for students, along with additional resources including ancient Vedic literature. You will discover how to balance pitta, kapha, and vata with the usage of various asanas. In order to balance Agni (digestion) and get rid of ama (accumulated poisons), students will be able to practice pranayama, asana, and meditation. In addition, you will learn how to design yoga sequences, instruct individuals or groups, and do manual corrections with the age-old technique of marma point stimulation.
Learn more about the impact of various yoga practices on the srotamsi, organs, dhatus, and subdoshas to gain a greater understanding of Ayurvedic concepts applied to yoga. Students will work with certain diseases while taking part in a natural environment. Your confidence in the clinical and classroom environment is bolstered by our teachers.
200 Hour Ayurveda Yoga Teacher Training Course Content
The curriculum is the result of careful planning and thoughtful creation. You will engage in several spiritual practices in addition to Ayurveda, Pranayama, Hatha Yoga, Meditation, Anatomy, Alignment-Adjustment, Philosophy, and Teaching Methodology. In this course, you will study Bhakti Yoga. The training also covers lessons from the Bhagavad Gita, Kirtan, Ganga Arti, and Satsang.
Ayurveda
is one of the holistic realms, that is preventative as well as curative. There was a time back in history, when Allopathy or the western school of medicine was not that prominent.
Hatha Yoga
In this yogic discipline, you will be practicing several asanas. Most of the asanas, that you will learn and practice, are aimed towards the treatment of diseases.
Pranayama
It is another important part of the Ayurveda course India. So, you will learn how to control and manipulate your breathing. It is something that drives lives.
Meditation
You will be introduced into the realm of meditation, in the hands of our esteemed gurus. Mantra meditation and guided meditation are the two forms of meditation, that you will come across.
Teaching Methodology
It is a form of yoga, in which you pay reverence to God. It may be a deity whom you look up to, or the universal consciousness. It can be your teacher as well. Those who practice Bhakti Yoga.
Satsang, kirtan, and mantra chanting also give the yoga training a new depth. Repeatedly reciting the words generates vibrations that facilitate communication with the universal mind. You will get the opportunity to participate in nature trips as part of the Ayurvedic course. Visit the religious places where a variety of sages have been doing yoga for generations. In all these locations, you will also feel the same divinity in relationship to nature.
200 HOUR YTTC DATES
200 Hour Ayurveda Teacher Training
You will learn the basic principles of Ayurveda, including the three doshas, the five elements, and the concept of prakriti (individual constitution).
You will learn about the Ayurvedic diet and how to create balanced and nourishing meals according to individual doshic needs.
You will learn about various Ayurvedic lifestyle practices such as daily routine, seasonal routine, and self-care practices.
You will learn how Ayurveda and Yoga are related and how to integrate Ayurvedic principles into your yoga practice and teaching.
You will learn how to perform and teach a variety of asanas, including their alignment, modifications, and variations.
You will learn about the roots of yoga and the different philosophical schools of thought that have influenced its development over time.
You will study the human body and its systems, as well as how they relate to yoga practice and teaching.
You will learn various breathing techniques that are used in yoga, and how to incorporate them into your teaching.
You will learn different techniques for meditation and mindfulness, as well as their benefits and how to teach them.
You will learn how to sequence a yoga class, create lesson plans, adjust students' postures, and use props.
You will learn about the ethical principles that guide yoga teaching, as well as professional conduct and communication skills.
You will have the opportunity to practice teaching yoga, receive feedback from your peers and instructors, and refine your teaching skills.
Daily Schedule
| Time | Session |
|---|---|
| 05:30 AM - 6:00 AM | Morning Bell |
| 06:00 AM - 07:30 AM | Hatha Yoga |
| 07:45 AM - 08:45 AM | Pranayama & Mantra Chanting |
| 09:00 AM - 10:00 AM | Breakfast |
| 10:30 AM - 11:30 AM | Yoga Philosophy |
| 11:30 AM - 12:00 PM | Break |
| 12:00 PM - 01:00 PM | Teaching Methodology |
| 01:00 PM - 01:45 PM | Lunch |
| 03:00 PM - 04:00 PM | Yoga Anatomy/Ayurveda Practicals |
| 04:00 PM - 04:15 PM | Break |
| 04:15 PM - 05:45 PM | Ayurveda Theory |
| 06:00 PM - 07:00 PM | Meditation/Yoga Nidra |
| 07.00 PM - 07:45 PM | Dinner |
Note : The above schedule will be followed from Monday to Saturday. Thursday will be half-day and Sunday will be a free day.
Best Ayurveda Yoga Course India
The holy city of Rishikesh, India is surrounded by yogis and the healing, spiritual energy of the Ganges River. For those seeking self-empowerment, emotional liberation, healing from physical suffering, and a deeper connection to their inner selves, we have provided a haven of care and beauty. Not only that, but you may also discover complete serenity for both your body and soul here.
Become a certified yoga teacher by enrolling in our 200 Hour Ayurveda Yoga TTC. Enrolling in Ayurvedic and Yoga training will be very beneficial for you when you start teaching these subjects.
The course will provide students with additional teaching tools that will facilitate their learning. The transmission of traditional Ayurvedic and yoga knowledge is the goal of Shiv Holistic Yoga School. We provide a course that teaches beginners not just the principles and methods of Ayurveda, but also how to incorporate these practices into their everyday life. The training programs are meant to impart practical yoga knowledge and skills.
- Get ready to be a part of a traditional course in India, under the guidance and tutelage of learned teachers.
- Rishikesh is in itself a location, that has the power to transform your thought and body patterns. To discover the hidden secrets of Yoga and Ayurveda, no place is as good as Rishikesh.
- You cannot find a more affordable course, than the one you get at the school.
- The course comes in standard version under the aegis of Yoga Alliance USA. So, you become employable across the globe.
Frequently Asked Questions
You can prepare for the course, by checking the requirements for the 200 hour ayurveda teacher training rishikesh. If possible, read a few books to know what you are going to encounter. Additionally, an open mind and receptive demeanor are the tools, which will prove enough for you.
Yes, the 200 hour ayurveda teacher training rishikesh is enough for you to teach yoga globally.
No, it is not necessary. The teachers will start from the basics. However, you can go through a few books for an idea.