Shirodhara is an Ayurvedic remedy in which a medicinal oil or decoction is dripped slowly and steadily onto the forehead, allowing the oil to flow through the scalp and into the hair. Shirodhara therapy brings both mind and body into a state of relaxation.
- Improves quality of sleep
- Reduces anxiety, depression and stress
- Enhances the functioning of the central nervous system
- Balances Vata dosha
- Strengthens intuition
- Relieves headaches and migraines